Fresh Conversations is an 8 session, interactive nutrition education program for seniors to support healthy aging and independence. Led by a facilitator, the sessions us the Fresh Conversations newsletter to focus participant discussions on current nutrition and health topics. Newsletter topics include healthy aging, how to incorporate healthy foods into a daily diet, and seasonally-relevant activities. Participants sample low-cost healthy recipes and discover new ways to stay active. This program has been shown to work particularly well in senior living sites.
- 600 community members are projected to participate over the course of the grant.